First let me say AWESOME site!!!!
Im almost 40 weeks and have been dialted to 1cm for 2 weeks now. Is there anything I can do to aid this process? This is my 3rd child, the other two i dilated quickly.
1. I read to try nipple stimulation, I have read to massage 1 side for 20 mins then the other, and also have read 2mins of massage 3 mins rest for 20 mins every hour.
2. Acupressure, In the webbing of your thumb and pointer finger, but no sure how long to keep the pressure on or how offen.
3.Switching from a cold shower to a hotter shower was one i saw to get contractions going? Unsure of facts of this one though?
After reading things on different sites i went and got
Black Cohosh
80 mg capsules
Standardized 2.5%extract with Licorice and Dong Quai the only thing they had)
using Black Cohosh to Induce. How many a day did you take?
Bottle says 2 times a day? wasnt sure
I also got Yogi Tea Raspberry Ginger Tea, how often would you say to drink this.
I took on of the Black Cohosh early today, but havent taken anymore yet.
I did send one email out and was told i got the wrong one, should have gotten Blue Cohosh...? now im lost lol
Any ideas or thoughts greatly thanked
By the way Thanks for all the AWESOME info onyour site!
Thanks
Barbi
almsot 40 weeks
1cm, Normal Pg, no health problems

From my own knowlege, outcomes seem better when our bodies are left alone, to do what they need to do. Remember, the herbs you mentioned are not nutritive herbs, they are medicinals, and are very serious. I would only use them if absolutely necessary.