Here's something more about trees, from school of the seasons. Tree HUGGING!
Living in Season: Confessions of a Tree Hugger
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I always feel faintly guilty when I hug a tree, furtive,
embarrassed. Perhaps this is because the tree I usually
hug is right outside the building where I teach writing
classes on the University of Washington campus. What
would my students think if they walked by and saw their
teacher, her arms wrapped around the slender trunk, her
nose pressed into the bark, her eyes closed in bliss?
Maybe they'd see a tree-hugger, an epithet usually
delivered with such scorn that even I cringe under the
burden of feebleminded anthropomorphism.
Yet, since a tree is alive, passionately, vividly alive
even in winter when its branches are bare, it should be
obvious that hugging a tree brings the same benefits to
the hugger as hugging a dog or a friend. I recently read
a section on hugs in the book Passionate Marriage by
David Scharch. He discusses the subtle ramifications
of hugs, like the hug that goes on longer than you
intended and makes you wonder about its meaning,
the jolt that signals one person is ready to withdraw
from a hug, or the melting into the hug hug.
No tree ever jolts or tries to withdraw when I hug it.
Usually the greatest problem I experience is my slowing
down to match the tempo of the tree. Sometimes I can't
do it and turn away, disappointed. But most often, especially
if I can get over my fear of being caught, I can relax. I close
my eyes and sniff the delicate aroma of the bark, press my
body against the trunk and try to sense within myself the slow
rise of the sap. I breathe in and out slowly, imagining sinking
roots deep into the ground with each inhale and branches
reaching for the sky on each exhale.When the wind is stirring
the branches of the tree I'm hugging, I can feel that movement
shivering through the trunk. Despite being rooted to the ground,
trees are in constant movement.
Tree-hugging opens the heart. When I've quieted to the place
where I can feel the life force in the tree, the thrill of the sap,
the quivering of the wind in the branches, I become aware of
the pounding of my own heart and a feeling of love envelopes
me, as if the tree wraps a spell of comfort around me. Sometimes
I step away, shaken, as if awakening from a trance of green life
reaching out for the stars at night.
I came to tree-hugging rather late in my life. I had a magic tree as
a child, an old gnarled tree that grew beside the foundations of an
abandoned house, and I used to touch the tree for luck on my way
to grade school. Later, during the most miserable year in my life,
my first year away from home attending Reed College, I adopted
a slender birch sapling that grew beside the path between my dorm
and the classrooms. Every time I passed, I pressed my fingers to its
cool bark, deriving some obscure comfort from this contact.
I'll never forget the jolt I experienced the afternoon I touched the
same tree while very stoned. The tree was alive! I pulled my
fingers back as if burnt but reached out to touch it again, my cells
lighting up with pleasure as I sensed the subtle flow of the sap
under the cool bark. That was the first tree I ever hugged.
Since then I have hugged many trees. I still prefer birches but my
favorite tree on the UW campus is a black locust. I was happy to
learn, when a friend finally identified it for me, that black locusts
are considered magical by the local indigenous people. My other
revelatory tree encounter occurred with an apple tree during a
solitary retreat at the Whidbey Institute. I had always heard that
apples were the trees of love, but to me this was an intellectual
concept, until I walked into the garden and into the radius of this
old apple tree. Suddenly I was surrounded by a delicious feeling
of joy and lightness that was irresistible. Ellen Evert Hopman in
her book on Tree Magic writes that apples "thrive on human
companionship and feel their best when petted and pruned."
I certainly felt that with this apple tree, that had been lovingly
tended for decades. The same could not be said for the malevolent
crab-apple tree that grew in the backyard of my childhood home.
After reading an early draft of this essay to my writing group,
I discovered that many people have never hugged a tree. So here
are a few instructions if you are interested in trying.
1) If you are at all self-conscious, pick a tree and a place where
you will not be observed. Choose a tree that you can wrap your
arms around comfortably.
2) Inspect the bark carefully, for leaking sap and insects.
3) Put your arms around the trunk and press your body against the
tree, particularly along the left side, where your heart is.
4) Sniff the bark delicately, the way you would your lover's neck.
5) Close your eyes.
6) Breathe slowly and deeply. If you like, imagine sinking roots
into the ground and pressing branches up into the sky.
7) Continue until you sense the life in the tree. It may come as
an awareness of the sap rising or a sense that your heartbeat
is being met by another, as when lying with a lover.

If this doesn't work, open your eyes, and look up at the
branches. Allow your vision to take you along those branches
and feel the energy of the tree reaching up into the sky.
For those of you who are veteran tree-huggers, I'd be curious to
hear which trees you prefer to hug, and how hugs differ from
tree to tree.
Resources:
Schnarch, David, Passionate Marriage, Henry Holt 1998